Yoga in the Garden

Enjoy the peaceful environment of the Gardens at Tudor Place while you close your eyes, stretch your muscles, and inhale deeply. Yoga in the garden involves an introduction to the yoga principles of breath, alignment, and relaxation. Each class is guided through basic yoga postures that invigorate the body with increased strength, flexibility, and range of motion, while calming the mind and opening the heart. All levels welcome. Please bring a yoga mat and wear loose, comfortable clothing.

Tudor Place Historic House and Garden
1644 31st Street, NW
Washington, DC 20007
202.965.0400

Fridays, May - September
10:00 – 11:00 a.m.

Fee:
$12 per session
$100 for 10 sessions

Register at: http://www.tudorplace.org/calendar.html